Welcome!
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I am SO glad you’re here.
If you feel overwhelmed, scattered, and like you never have enough time - you have come to the right place.
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You think "I can't get it all done". You're always running, and always running late.
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You don't exercise. You don't meal plan. You eat whatever you can find, and then feel badly about it. There is no such thing as self-care.
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You feel like you're drowning in to-do lists.
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Your to-do lists have to-do lists... they are everywhere and you never finish them, because there is always something new coming up to add.
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You feel like you're drowning at home, at work, or both.
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You drink too much, or eat too much, or shop when you feel upset.
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You have absolutely no idea how anyone "goes with the flow".
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You carry the mental load of the house, the kids, and your job.
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Your life seems out of control, and you don't have any idea where to start to get it back together.
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People say things to you like "I don't know how you do it," and the reality is, you don't either. You look like you have it all together on the outside, but on the inside you are falling apart.
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And you don't want anyone to know, so you don't ask for help.
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I get it. I’ve been there.
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After working with me, here is what my clients now know is true:
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It is totally possible to stop feeling panicked and start feeling calm the majority of the time.
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You will know that there is always enough time. Everything always gets done.
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You will prioritize exercise and self-care, and it actually gets done. And there is no guilt.
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No more over drinking, or over eating, or impulse buys you later regret.
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You won't feel like you are drowning anymore. When things hit the fan, instead of starting to spin and freak out, instead you'll think "I can do this" - and indeed, you will.
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You will have NO to-do lists - or if you do have one, it will have 4-5 things max on it.
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After working with me you will be able to prioritize your time and effort without guilt or second guessing. You'll no longer feel like you are chasing your tail and running in circles.
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You will finally, finally learn how to go with the flow.
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When people say "I don't know how you do it, you make everything look so easy," you'll smile and know that it really IS easy. What they think is right this time.
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But even better, I'm going to teach you how to not care about what they think anyways. You will have your own back from this point forward.
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My clients are in control. When someone says "You've got this", they no longer roll their eyes - they know that they do.
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And you will know how to do this forever. No matter what happens.
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I get my clients these results by teaching them how to harness the power of the Model.
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If it sounds hard - it's not. Anyone can do it. I've taught ten year olds how to do it.
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And my clients start seeing results after the very first session.
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Together we will create the life you WANT from the life you have.
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If you’re overwhelmed, fed up and feel like you can’t go on, I’ve got you. I am your soft place to land when your brain offers you thoughts of “I can’t do this” and “I’m overwhelmed. I can’t”.
My program is the answer.
I help my clients TOTALLY transform their lives.
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You will love your life again.
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You'll feel calm, unstressed, in control and confident, no matter what happens.
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You will prioritize your lasered-in to-do list - and dump the rest.
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No more drowning.
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No more "hot mess express."
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You'll have the life you want - no matter what anyone else thinks of you.
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And you'll have the ability to create the life you want to live forever.
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Are you ready to stop feeling overwhelmed? Do you want to create peace in your heart and home, no matter what is going on around you?
Then come on. Let’s get started.
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Click this link to set up a free 30 minute consult call
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What is a consult?
A consult call is an informal online meeting where we get to know eachother better, and we discover what it is that you want help with. I go through a list of questions that will help me see what areas of your life you are struggling in, and you just tell me your thoughts. That's it!
Do I need to prepare?
No prep required! Just show up as you are, where you are. As long as we have a good internet connection and your background is relatively quiet, that's all you need.
Am I obligated to sign up?
No, absolutely not! A lot of people DO decide to work with me after the consult, but some don't, and that's totally fine. No matter your ultimate decision, the value you will get from our conversation alone will be worth your time investment.
I'm not sure you can help me - what if I'm crazy?
You know, I hear this ALL the time: "I think I must be crazy", or "You're going to think I'm crazy". And I never do. Between this and my former life practicing medicine, I have heard it ALL. There has never been a consult where I've thought "Man, she really IS crazy!" But you thinking that you might be is what's keeping you from asking for help. Don't let it. Help is right here.
If you’d like more information about our features, get in touch today.