Hey There

Are you an Anxiety Enthusiast?

Do you get yourself worked up and find yourself thinking things like:

 I'm worried - I don't know what's going to happen next.

Why did I pick this career in the first place? 

Why don't my kids ever listen to me?

How can I keep all the balls in the air?  

Why can't I stop overthinking?


If so, you've come to the right place. 


I've got you.

Trying to "Do it all right" is stressful.  


I know - I've been there.


Through mindset management I found the way out, and I can show you too. 

About Me

Hi! I'm Lenore. I am a certified Life Coach, entrepreneur, internal medicine doctor, wife and mom of five children.


I'm also a former control and anxiety enthusiast. 

I used to feel like I HAD to be in control of everything, or it "wouldn't go right." So when things hit the fan anyways (because it seems like no matter how hard I tried, they did), I was upset.  I'd think "If only I had anticipated this would happen/hadn't said that/wasn't at work that day, it would have all been okay."

Then, I found life coaching.

And now:


I almost never feel anxious - and if I do, I know what to do about it (and it doesn't involve food, alcohol or retail therapy).

I complain less to my husband.

I am enjoying my life and career choices again. 

My kids push my buttons waaaaay less.

I feel 1000 times better and happier than I did two years ago.

Do you want to learn how to control your mindset so your mindset doesn't control you? (Because as it turns out, literally the ONLY thing we can control in our lives is what we think!!)

Are you ready to start living a happier life with more peace and less anxiety today? 

I can help you. Feeling calmer, more peaceful and way less anxious is absolutely possible for you.

Let's get started. Click the button below to set up a free consultation call. 


"It’s not what you say out loud that determines your life, it’s what you whisper to yourself that holds the most power." - Robert Kiyosaki

Ready to learn to manage your mind so it stops managing you?