If you're a stressed out Type A Overachiever, I'll bet you find yourself thinking things like this:
I never have enough time.
I have too many things on my to-do list.
I can't keep all the balls in the air.
I don't have any margin.
Something has to give.
If so, you've come to the right place.
I've got you.
Trying to "Do it all right" is stressful.
I know - I've been there.
Through coaching I found the way out, and I can show you too.
Hi! I'm Lenore. I am a certified Life Coach, entrepreneur, internal medicine doctor, wife and mom of five children.
I'm also a Type A, and a former control and anxiety enthusiast.
Long story short, I used to feel like I HAD to be in control of everything, and do everything, so that things would "go right." But - there was never enough TIME to get everything on my miles-long to-do list done, so that everything could go right. And then... things didn't go the way I had planned - because let's face it, they rarely do - and I blamed myself.
"If only I could manage my time better..."
"If only I could meal plan..."
"If only I could find time to exercise..."
I blamed everything that was going on for my results - my work hours, one of the kids being sick again, you name it - and never realized that I was creating my results of feeling stressed and anxious with my thoughts.
Then, I found life coaching. And after my second session, I decided I had to learn how to do this too.
Here's what my clients learn with coaching:
They almost never feel anxious - and if they do, they know what to do about it (and it doesn't involve food, alcohol or retail therapy).
They complain less to their husbands.
They enjoy their life and career choices again.
Their kids push their buttons waaaaay less.
They have enough time.
They feel calmer.
They can actually go with the flow.
They feel 1000 times better and happier - even if no one else around them changes a thing.
Sound amazing? It is. 100%.
And it's available to you too.
Do you want to learn how to control your mindset so your mindset doesn't control you? (Because as it turns out, literally the ONLY thing we can control in our lives is what we think!!)
Are you ready to start living a happier life with more peace and less stress today?
I can help you. Feeling calmer, more peaceful and way less anxious while still getting it all done - it's absolutely possible for you.
Let's get started. Click the button below to set up a free consultation call.
"It’s not what you say out loud that determines your life, it’s what you whisper to yourself that holds the most power." - Robert Kiyosaki